I have attached a video using the PureWave percussion instrument giving you a self treatment protocol that you can use to relax your body and maybe relieve some pain. 

You can view this video by clicking on this link:

You can get the percussion like massager at:

https://www.padousa.com/purewave-cm7-body-facial-mas

 

If you have any questions you can email me at drmikemurphy1@gmail.com